October Yoga With Kerianne in Cali Words by Ru Hill While all our instructors commit most of their year to teaching at Surf Simply, some of them continue to work on their own projects in their months off. When Kerianne isn’t teaching surf lessons and yoga for us, she’s developing her own business, Kerianne Kreger Yoga Expeditions, which includes Yoga classes, Workshops, Retreats and Yoga Teacher Training courses. Having played NCAA Division 1 Volleyball, Kerianne knows how important it is to keep your body free from pain. She often uses her qualifications as a 500 Hr RYT and an Ayurvedic Health Educator as well as her experience in gym based fitness therapy, to help Surf Simply guests work through injuries during their stay with us. She also is great at planning goal specific, on going health and fitness regimes. On her days off in Nosara, she teaches Vinyasa flow classes and progressional workshops at the Yoga House, a near by studio. When she heads home to California for the Costa Rican wet season in September and October, she will be hosting a Yoga Expedition in Avila Valley, CA. This particular trip, at the end of October, entails a three day, two night All Levels Yoga Retreat with yoga, hiking, massage, rest and relaxation at the Sycamore Mineral Springs, on the Central Coast of California. To be honest we’re never quite sure where she gets all her energy from. For more information about the retreat, click here. Leave a Comment!